Schema Focused Therapy (SFT) is an integrative, holistic approach that considers that most, if not all, psychiatric issues have their roots în traumas which activate” life traps” (maladaptive schemas). When it reaches a certain statistical threshold, each schema becomes active (manifest) în a client’s life. If it reaches a superior threshold, it becomes severe and… Read More Maladaptive Schemas & Modes
What is the difference between efficiency and effectiveness? Efficiency is putting the ladder on the wall and climbing it down the other side of the wall as fast as possible. Effectiveness is knowing on which wall to put the ladder. Some people learn in life, either by experience or modeling, to cherish hard work. While… Read More Some Differences Between Working Hard and Working SMART
Part I Part II Part III 9. Set rewarding excellence goals and become the best in your business There have been many steps until here, but all your efforts will be rewarded entirely. Definitely, you can only become the best in your job, organization, niche, or business if you have managed to confront the… Read More How to Live a Fulfilling Life, Last Part. Steps 9-12 Out of 12, In the Right Order
I started writing a new series of articles last month, out of which I am now publishing part 3 of 4. You may read part I here. And part II here. 5. Prioritize working with the appropriate limits. If you have a problem, put into practice the opposite (go to goal). If you have… Read More How to Live a Fulfilling Life, part III. Steps 5-8 Out of 12, In the Right Order
I started writing a new series of articles last week, out of which I am now publishing part 2 of 4. You may read part I here. Know yourself. I know this kind of advice, “know thyself”, is very vague as for some people, it might mean meditation, traveling around the Earth, or reading… Read More How to Live a Fulfilling Life, part II. The First 4 Out of 12 Steps, In the Right Order
The journey of life in my youth In my life, I remember I missed 2 chances to tell the story of my life’s journey. Once, it was a blogging contest in which I didn’t have time to properly compete, but I promised the organizer of the contest, a well-respected Romanian blogger, I would… Read More How to Live a Fulfilling Life, part I
Analytic Vision 