Maladaptive Schemas & Modes

Schema Focused Therapy (SFT) is an integrative, holistic approach that considers that most, if not all, psychiatric issues have their roots în traumas which activate” life traps” (maladaptive schemas). When it reaches a certain statistical threshold, each schema becomes active (manifest) în a client’s life. If it reaches a superior threshold, it becomes severe and… Read More Maladaptive Schemas & Modes

Real, Sustainable Change Is Difficult

Real, sustainable change is difficult. Do you dare develop personally outside your comfort zone? Well, it’s also hard for me; it’s hard for everyone, and that’s why it matters. Everyone who wins by imposing a superiority complex cannot win forever. Competitive thinking about others (“how to show that I’m smarter, stronger, greater than others”) always… Read More Real, Sustainable Change Is Difficult